Skip to content
June 26, 2025

Health & Wellness

Help Youself To Be Healthy

  • Welcome to Supplement Your Health — Real Advice from a Real Man Living His Best Life in His 70s – Feel Better. Live Longer. Supplement Smarter.
Main Menu

Author: TerryT

Take the Free Health Assessment That Could Change Your Life
General Health / Supplements

Take the Free Health Assessment That Could Change Your Life

June 16, 2025June 16, 2025 - by TerryT - Leave a Comment

Looking for a clearer picture of your health? Now you can get a completely free, personalised health assessment — straight from LiveGood’s Director of Product Development, Dr. Ryan Goodkin. It …

Take the Free Health Assessment That Could Change Your Life Read More
Natural Ways I’m Supporting My Blood Pressure (This Can Help Reduce the Need for Medication)
High Blood Pressure / Supplements

Natural Ways I’m Supporting My Blood Pressure (This Can Help Reduce the Need for Medication)

June 15, 2025 - by TerryT - Leave a Comment

I’m 71, and like many others in their later years, I’ve been managing my blood pressure with medication. But I’ve never been one to just settle. I believe in doing …

Natural Ways I’m Supporting My Blood Pressure (This Can Help Reduce the Need for Medication) Read More
Top 5 Supplements for Men Over 60 (That I Personally Use)
General Health / Supplements

Top 5 Supplements for Men Over 60 (That I Personally Use)

June 14, 2025June 14, 2025 - by TerryT - Leave a Comment

When you hit your 60s — or in my case, 70s — your body starts whispering things it never used to. A few creaks. A little brain fog. Joints that …

Top 5 Supplements for Men Over 60 (That I Personally Use) Read More
General Health

The Green Revolution: Why Munching on Veggies is the Coolest Thing You Can Do for Your Health!

December 9, 2023December 9, 2023 - by TerryT - Leave a Comment

Greetings, health enthusiasts, salad lovers, and veggie aficionados! Today, we embark on a crunchy, leafy journey into the world of green vegetables and uncover the superhero secrets hidden within those …

The Green Revolution: Why Munching on Veggies is the Coolest Thing You Can Do for Your Health! Read More
General Health

Lemongrass essential oil

September 7, 2023 - by TerryT - Leave a Comment

Lemongrass essential oil offers a wide range of benefits due to its natural properties and versatile uses. Here are some of the key advantages of using lemongrass essential oil: It’s …

Lemongrass essential oil Read More
General Health

Sleep Better with LiveGood Healthy Sleep Patches: A Natural Solution for Restful Nights

August 7, 2023May 31, 2025 - by TerryT - Leave a Comment

A good night’s sleep is essential for overall well-being and optimal functioning during the day. Unfortunately, many people struggle with sleep issues, such as insomnia or poor sleep quality. With …

Sleep Better with LiveGood Healthy Sleep Patches: A Natural Solution for Restful Nights Read More
General Health

Walnuts Are A Nutritious Food That Offer A Wide Range Of Health Benefits

May 7, 2023 - by TerryT - Leave a Comment

Walnuts are a type of tree nut that are widely consumed throughout the world. They are a rich source of healthy fats, protein, fiber, vitamins, and minerals. In recent years, …

Walnuts Are A Nutritious Food That Offer A Wide Range Of Health Benefits Read More
General Health

The Healthy Benefits Of Blueberries

April 28, 2023April 28, 2023 - by TerryT - Leave a Comment

Blueberries are a delicious and nutritious fruit that have become increasingly popular in recent years. These tiny fruits are packed with antioxidants, vitamins, and other beneficial nutrients that make them …

The Healthy Benefits Of Blueberries Read More
General Health

The Healthy Benefits Of Bananas

April 23, 2023 - by TerryT - Leave a Comment

Bananas are a tasty and versatile fruit that can be enjoyed in a variety of ways, from eating them raw as a snack to using them in baked goods and …

The Healthy Benefits Of Bananas Read More
General Health

Eat Apples To Keep Healthy

April 16, 2023April 16, 2023 - by TerryT - Leave a Comment

Apples are not only delicious, but they are also packed with numerous health benefits. It is often said that an apple a day keeps the doctor away, and for good …

Eat Apples To Keep Healthy Read More

Posts pagination

Previous 1 2 3 4 Next

Recent Posts

  • Unlocking the Power of Nature: LiveGood’s Himalayan Shilajit & Organic Sea Moss
  • LiveGood LEAN – Body Composition Improvement Formula
  • Achieve Inner Harmony: LiveGood Hormonal Balance Support for Women
  • Why I Start My Day with LiveGood Organic Coffee: A Daily Ritual I Love
  • Discover the Power of LiveGood Collagen Peptides for Radiant Skin and Joint Health

Recent Comments

  1. Elaine on Kidney Health: Understanding the Importance of Your Kidneys and How to Keep Them Healthy

Archives

  • June 2025
  • December 2023
  • September 2023
  • August 2023
  • May 2023
  • April 2023
  • March 2023
Copyright © 2025 Health & Wellness.
Powered by WordPress and HitMag.