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The Power of Gratitude to Shift Midlife Perspective
emotional wellness / Emotional Balance / Emotional Health / Midlife Growth / Mindset & Balance

The Power of Gratitude to Shift Midlife Perspective

November 12, 2025November 12, 2025 - by TerryT - Leave a Comment

Life in midlife often comes with reflection — on where we’ve been, what we’ve achieved, and what’s still to come.While change and uncertainty can sometimes feel heavy, one simple daily …

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Building Emotional Flexibility in Midlife
emotional wellness / Emotional Balance / Emotional Health / Midlife Growth / Midlife Wellness / mindfulness

Building Emotional Flexibility in Midlife

October 19, 2025October 19, 2025 - by TerryT - Leave a Comment

Life after 50 can bring both clarity and challenge — career shifts, family changes, and reflections on what truly matters.What helps you navigate it all? Emotional flexibility — the ability …

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