anti-aging nutrients - Health & Wellness

How Collagen and Vitamin C Support Skin Elasticity

November 13, 2025November 13, 2025 - by TerryT - Leave a Comment

Skin naturally loses elasticity over time, but two key nutrients can make a remarkable difference — collagen and vitamin C.Together, they form the foundation of skin strength, smoothness, and youthful …

Bone Health / Heart & Circulation / Men's Health / Supplements / Women's Health

Vitamin K2: The Overlooked Nutrient for Bone and Heart Health

July 30, 2025July 30, 2025 - by TerryT - Leave a Comment

What Is Vitamin K2 and Why Is It So Important? When it comes to bone and heart health, most people focus on calcium or vitamin D — but there’s one …