Mindset & Wellness / Emotional Health / emotional wellness / Healthy Habits / Healthy Lifestyle / Mindset / Mindset & Daily Wellness / Mindset & Habits / Mindset & Mood
The Power of Staying Consistent Without Self-Criticism
Consistency is often talked about as discipline or willpower.But in reality, the biggest threat to consistency isn’t laziness — it’s self-criticism. Many people start healthy habits with good intentions, only …
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