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The Importance of Mineral Ratios for Whole-Body Balance
Minerals & Electrolytes / Midlife Self-Care / Midlife Support / Midlife Wellness / Nervous System Health

The Importance of Mineral Ratios for Whole-Body Balance

February 2, 2026February 2, 2026 - by TerryT - Leave a Comment

When it comes to minerals, balance matters just as much as intake. Many people focus on individual minerals — magnesium, calcium, potassium, sodium — without realising that the body relies …

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