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How Mineral Deficiency Affects Mood and Mental Health
Mental Wellness / Midlife Health / Minerals & Micronutrients

How Mineral Deficiency Affects Mood and Mental Health

October 23, 2025October 23, 2025 - by TerryT - Leave a Comment

Your mood isn’t just in your mind — it’s deeply connected to your body’s chemistry.When your body lacks essential minerals, even simple daily stress can feel overwhelming. Why Minerals Matter …

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