natural bone support - Health & Wellness

Natural Support for Bone Density After Menopause

September 30, 2025September 30, 2025 - by TerryT - Leave a Comment

Bone health becomes a top priority after menopause. Lower estrogen levels can accelerate bone loss, increasing the risk of osteoporosis and fractures. The good news is that there are natural …

Bone Health / Heart & Circulation / Men's Health / Supplements / Women's Health

Vitamin K2: The Overlooked Nutrient for Bone and Heart Health

July 30, 2025July 30, 2025 - by TerryT - Leave a Comment

What Is Vitamin K2 and Why Is It So Important? When it comes to bone and heart health, most people focus on calcium or vitamin D — but there’s one …